1.  Crows feet;  These are caused by squinting and excess sun exposure.
The fix; Look for an eye cream with peptides, like Olay Total Effects Tone Correcting Eye treatment $24 .  When you apply,  it is important to pat (don’t rub).

2.  Dark circles under the eye; Contributing factors include genetics, allergies, rubbing too hard (removing make up), Avene Eau Thermale $24

3.  Laugh Lines; These come from… you guessed it, laughing.   Dr. Lewinn Instant Wrinkle Filler $34.

4.  Saggy jowls;   ROC Multi-Correction Lift Anti-gravity Night Cream $28.

Watching Dr. Oz a couple of weeks ago, I took notes so I could share with you these recent findings on the ability of 5 common spices to combat the effects of aging on the human body.  Incorporating these spices into our daily diet can greatly decrease cancers, Alzheimer’s disease, pain from arthritis, and other common ailments that accompany  aging.

5.  Apple Pie Spice; Healthy Heart

Ginger is the main component of this spice mixture, and has anti-inflammatory effects that keep your heart young by preventing atherosclerosis (blocked arteries).

4.  Jamaican All Spice; Digestive Health

Has anti-gas effects, aids digestion and keeps blood sugar under control (therefore keeping arteries young).

3.  Cinnamon; Arthritis Relief

Cinnamon has anti-inflammatory effects that relieve arthritis pain, as well as antibiotic properties that help prevent urinary tract infections, tooth decay and gum disease, and kill E.coli.

2.  Cloves; Combat Everything

Cloves are highest in antioxidants and help with arthritis pain, asthma, bronchitis and more!

1.  Turmeric; Fights Cancer and Alzheimer’s

Turmeric is widely used in India, and the prevalence of the four most-common US cancers is 10 times lower there.  The rate of Alzheimer’s among the elderly there is the lowest in the world.