Defense Against Holiday Weight Gain

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

Slim-Fast Chocolate Shake

Slim-Fast has launched an all new delicious shake line, served up in easy grab and go bottles.  They sent me the milk chocolate flavor to try out, and I am hooked.  I just threw the bottle in my gym bag and drank the shake after my run.  I love love love the taste!  I expected it not to be very flavorful, but it was like rich chocolate milk.  It was also surprisingly satiating.  I had some carrots and almonds a couple of hours after the shake and then a regular dinner, never feeling hungry.  I could do this long term, no problem.  Now I can’t wait to finish my workout so I can get to my chocolate shake!

The milk chocolate was so good and I am excited to try the French Vanilla and Strawberries N Cream.  They also have Cappuccino Delight and Rich Chocolate Royale.  As part of the 3-2-1 plan, these shakes can help protect against unwanted holiday weight gain. The plan includes 3 snacks (such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies), 2 Slim-Fast Shakes or Meal Bars per day and 1 balanced meal per day.  This actually sounds do-able to me.  Less like a diet, and more like a lifestyle that happens to include 2 yummy shakes per day.  I know having a meal plan during this time of year is a sure fire way to avoid the overindulgence that goes along with the season’s festivities.

Stock up on your Slim-Fast meal bars, shakes and 100 calorie snacks at your local grocery in the pharmacy section, at and on the Slim-Fast Facebook Store. Don’t forget to like Slim-Fast on Facebook!

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