Healthy & Low Carb Buffalo Wing Cauliflower Recipe

Low Carb Cauilflower Buffalo Wing Recipe @savedbyloves

[pinit]Low Carb Cauilflower Buffalo Wing Recipe @savedbyloves[pinit]

Our whole family is on a big health kick, so low carb recipes are on the dinner menu each and everyday!  Today I am sharing with you my version of an Atkins Low carb Buffalo Wing Cauliflower Recipe!  It was such a hit, we had it two nights in a row, but I varied it the second time and got it down to taste perfection.  This is the perfect recipe if you are like me, and chicken wings freak you out a bit.  My husband loves wings, especially my Best Ever Hot Wings Recipe, but I just can’t get on board.

Low Carb Delicious Recipes

INGREDIENTS

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  • Celery sticks

DIRECTIONS

  1. Preheat oven to 375°F.
  2. Cut cauliflower into florets and sprinkle 1 tablespoon olive oil over them.  Roast on middle rack on a baking sheet for 40 minutes.
  3. While roasting, pour hot wing sauce and siracha into a small sauce pan.  Heat to a boil, then reduce heat and simmer about 10 minutes.  Add 1 tablespoon olive oil, stir, remove from heat and cool to room temperature.  Heat a large sauté pan with remaining olive oil.  Add roasted cauliflower and sauté about 5 minutes.  Add the hot sauce and cook for 1 additional minute, tossing until cauliflower is fully coated.
  4. Garnish with celery and serve with blue cheese sprinkled on top.

Picture of Johnnie Lanier
Johnnie Lanier

Founder of Saved by Love

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